How sad today’s headlines are telling us that with no beds to treat mental health patients there are more deaths through suicide.  When I see people for my work they are often at the edge as they have tried everything they can and nothing has helped.  Then they discover that they have the ability to heal by trusting their body’s own innate process.

You see we have evolved from animals and animals know how to survive when they have been in situations of stress,  overwhelm or danger.  They tremor and so before their body takes on the trauma they release from the shock.  We however have socialised ourselves to a point where tremoring or shaking is not a cool thing to do in an overwhelming or traumatic experience.  So what happens is we take all that stress into our body and over years in many cases that held tension has made the body ill.  Mind and body are connected, when the emotional brain starts to run our life so we are completely out of balance and little rational thinking  is going on.

When clients have learned to allow their body to tremor in a safe and natural way the body starts to heal, then life starts to be worth living again.  Dr Berceli discovered the technique and put us back in touch with what we are meant to do.  Seek it out for yourself or your loved ones.  Life is too precious and if nothing else has worked whats to lose?