Heal Yourself and Build Resilience
Welcome to TRE UK®
YOU CAN TAKE CONTROL OF YOUR OWN WELLBEING
Release symptoms from stress, anxiety, trauma, and PTSD
BOOK TO LEARN WITh TRE UK® TODAY Time to discover you can take back control of your well-being with the
Total Release Experience® (TRE)
Simple 5 Step Programme
No Talking - No Touching - No Medicine
Learn how to heal yourself from stress, anxiety, depression, tension, trauma including C/PTSD.
Release tension, back, hip, neck, shoulders pain or IBS.
You can heal yourself from Fibromyalgia.
The Total Release Experience® (TRE) ONLY with TRE UK®
Bring yourself back into balance and heal yourself physically, mentally and emotionally. Start to feel alive as you build resilience.
Contact us today and start to get back YOUR life like so many others.
'It is rare in medicine to come across something that is potentially so cost-effective, that is safe and that teaches the patient to be self-reliant. It was also refreshing to see a local Pain Consultant recommending it as it‘ fits very well with our bio-psycho-social model of pain management’. If it shows in trials what Caroline has seen many times over in her clients who have fibromyalgia, PTSD, anxiety for example, then I hope this will convince others to offer this as part of their treatment package. As doctors, we desperately need something other than medication they may not need or counselling that is more expensive. The future looks very exciting!' Dr Graham GP
Frequently Asked Questions
What is the TRE
The natural somatic response to over-excitement or fear is to tremor. Studies on animal behaviour show how tremoring is the mechanism that protects them from psychological & physical damage after a frightening experience. We humans have this built-in mechanism to tremor which is necessary to return homeostasis (balance) to the body and mind after ...Read More
About Us
TRE UK® was established in the UK in 2011 by Caroline Purvey. She shares with clients her amazing story of synchronicity and how she came to find herself in South Africa to learn the practice. She vowed to return and 'make it happen' in the UK. It became her vision and mission to help many people suffering from stress, trauma and anxiety. Caroline has since evolved the work Read More...
Our Support Partners
Training
Learn with us
We offer a range of options to enable you to learn the TRE in a safe, supported environment.
CPD Points for Professionals
Workshops
Private Workshops
1 to 1 Course
Online Course
Weekly Course/Sessions
Feedback
We are always greatfull to our clients for their sharing of their TRE stories. As they have embarked on their healing journey, their life changing experiences are such an inspiration to all who read them.
What the professionals say
Shared Stories
Workshop Feedback
BLOG
There is so much to share and write about. Maybe you would like to read some of our TRE sharing - thoughts and philosophies!
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Contact Us
We are here to answer your questions on our TRE 5 Step Programme. Please do get in touch via email or telephone.
We are here to help you decide the best way for you to learn.
We are here to support and guide your TRE practice when you need it.
Contact Us whatever your needs. Let us work together.
Shared TRE Stories
People all over the UK are talking about the TRE for stress release. Want to find out why?
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Where to learn the TRE®
We teach empowering Workshops at various UK locations - find out where.
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About TRE UK®
Welcome to our website, we would like to share with you who we are, our story and what we want for you.
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