
Heal Yourself and Build Resilience
Release symptoms from
stress, tension, anxiety, past trauma, and PTSD
NOW
BOOK TO LEARN WITh TRE UK® TODAY'It is rare in medicine to come across something that is potentially so cost-effective, that is safe and that teaches the patient to be self-reliant. It was also refreshing to see a local Pain Consultant recommending it as it‘ fits very well with our bio-psycho-social model of pain management’. If it shows in trials what Caroline has seen many times over in her clients who have fibromyalgia, PTSD, anxiety for example, then I hope this will convince others to offer this as part of their treatment package. As doctors, we desperately need something other than medication they may not need or counselling that is more expensive. The future looks very exciting!' Dr Alison Graham GP
No Talking - No Touching - No Medicine - No Exercise
We safely and supportively teach you how you can heal yourself naturally of symptoms from stress, anxiety, depression, tension, trauma including C/PTSD.
Release your tension, back, hip, neck, shoulder pain, IBS or Fibromyalgia.
Bring yourself back into balance and heal yourself physically, mentally and emotionally. Start to feel alive as you build resilience.
Contact us today and start to get back YOUR life like so many others.
Frequently Asked Questions

What is the Total Release Experience? (the TRE)
At TRE UK® we teach a 5 Step programme Read More

About Us
TRE UK® was established in the UK in 2011 by Caroline Purvey. Read More...
Our Support Partners
Training

Learn with us
We offer a range of options to enable you to learn the TRE in a safe, supported environment.
CPD Points for Professionals
Workshops
Private Workshops
1 to 1 Course
Online Course
Weekly Course/Sessions

Feedback
We are always greatfull to our clients for their sharing of their TRE stories. As they have embarked on their healing journey, their life changing experiences are such an inspiration to all who read them.
What the professionals say
Shared Stories
Workshop Feedback

BLOG
There is so much to share and write about. Maybe you would like to read some of our TRE sharing - thoughts and philosophies!
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Contact Us
We are here to answer your questions on our TRE 5 Step Programme. Please do get in touch via email or telephone.
We are here to help you decide the best way for you to learn.
We are here to support and guide your TRE practice when you need it.
Contact Us whatever your needs. Let us work together.


Shared TRE Stories
People all over the UK are talking about the TRE for stress release. Want to find out why?
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Where to learn the TRE®
We teach empowering Workshops at various UK locations - find out where.
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About TRE UK®
Welcome to our website, we would like to share with you who we are, our story and what we want for you.
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