Ready to RELEASE tensions causing your pain?

Ready to RECOVER from past stress and trauma?

 Ready to DISCOVER freedom to live your best life?

If so we can guide and support YOU to be the driver of your healing journey and start to live the life you want and deserve.

About Caroline Purvey


Welcome to our website. I started my company TRE UK® over a decade ago.  My years of experience have led me to discover the immense power we all have to transform our lives. Nature gave every human being the ability to survive stress and trauma by releasing tension from our bodies.

We strive to provide the best possible service for all who learn with us. Our programme is unique and has evolved from my many years of experience.

I am proud to have been voted in the top 10 Women To Watch in Wellbeing and author of the #1 bestseller ‘Feel It To Heal It’. Follow the life journey that has bought me to you today.  Read the miracles of those who took control of their well-being and transformed their life.

We are here for you when you are ready to change yours.


 We are living in a mental health crisis, with many feeling that stress and depression is ruling their lives.

But it doesn’t have to be this way.  Our scientifically backed programme The Total Release Experience® is making waves. Why?  Because it is simple to learn, empowering and transformational on every level.

  An immediate impact with life-changing results.

RELEASE the tension from your body.

Unfortunately, humans have suppressed their ability to release subconsciously as animals do after a stressful or traumatic experience. Yet, we all can return to this natural solution to healing from our past stress, overwhelm and trauma.

Our programme will teach and empower you to evoke your body’s natural tremor response to discharge tension from the core.

We would love to support you with our unique Total Release Experience® programme to learn to reconnect with this natural process and use it to heal form your past and build resilience.

‘I feel like I finally know how to release negative energy and release blockages caused by stressful events and fears that I have been carrying around for years. I feel so much lighter!’

Theresa, Middlesex

Our Courses

self paced online
Practitioner led online
Staff wellbeing

‘It is rare in medicine to come across something potentially so cost-effective that it is safe and teaches the patient to be self-reliant. It was also refreshing to see a local Pain Consultant recommending it as it ‘fits very well with our bio-psycho-social model of pain management.’ In trials, Caroline has seen many times over in her clients who have fibromyalgia, PTSD, and anxiety, for example, so I hope this will convince others to offer this as part of their treatment package. The future looks very exciting!’ 

Dr Alison Graham, GP

Book a call or an online chat

Contact us now; we’d love to chat with you to see how we can best serve your needs with our programme. It costs nothing to discover more about how you can change your life forever. Call on the number below, find us on social media or send a message via the form.

Mob: 07767 114213

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