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About Caroline Purvey

Amazing Programme

‘I wasn’t sure what to expect from the beginning and couldn’t imagine how you can teach something like that without a face-to-face lesson. Your programme is simple and I felt supported. People have to find the time and believe in themselves.

Tool For Life

‘I would encourage anyone who feels that they are currently overwhelmed with stress and anxiety to try this. Knowing that there is a simple procedure that can alleviate the burden of deeply held past traumas and lighten our daily load of stress is inspirational. It is an amazing tool for life.’   

Faced My Fears

‘Support was brilliant, thank you. When I started, I was very sceptical, but after Caroline’s support, I faced my fears, and I’ve now started a continued journey and life skill. When I started, I was very sceptical, but after Caroline’s support, I faced my fears, and I’ve now started a continued journey with a new life skill. Thank you so much. ‘


Professor Gordon Turbulll

The Total Release Experience is a method of releasing that energy from the mind and the body and eliminating the symptoms of PTSD.  In my experience, it is very effective…..and….we didn’t invent it…..we observed it in other species who use it in the natural world as a way of preventing the development of their PTSD.’

Unique somatic process for resolving past stress and trauma

Unlock YOUR Inner Power for Healing on every level

Be the Master of YOUR Well-being and live the life you want and deserve

 We are living in a world battling with a mental health crisis, with many feeling that stress and depression are ruling their lives.

But it doesn’t have to be this way.  Our scientifically backed programme The Total Release Experience® is making waves as clients learn to somatically release from the Psoas muscle. Why?  Because it is simple to learn, empowering and transformational on every level.

  An immediate impact with life-changing results.

It is rare in medicine to come across something that is potentially so cost-effective, that is safe, and that teaches the patient to be self-reliant.  As doctors, we desperately need something other than medication they may not need or counselling that is more expensive.  The future looks very exciting!’                                               Dr A Graham

Dr-Alison Graham GP Interview

RELEASE the tension from your body.

Unfortunately, humans have suppressed their ability to release subconsciously as animals do after a stressful or traumatic experience. Yet, we all can return to this natural solution to healing from our past stress, overwhelm and trauma.

The Total Release Experience® programme teaches and empowers you to evoke your body’s natural tremor response to discharge tension from the core.

We would love to support you in learning to reconnect with this natural innate, somatic process to heal from your past and build resilience.

‘I feel like I finally know how to release negative energy and release blockages caused by stressful events and fears that I have been carrying around for years. I feel so much lighter!’

Theresa, Middlesex

Our Courses

self paced online
Practitioner led online
Staff wellbeing

Book a call or an online chat

Contact us now; we’d love to chat with you to see how we can best serve your needs with our programme. It costs nothing to discover more about how you can change your life forever. Call on the number below, find us on social media or send a message via the form.

Mob: 07767 114213