How To Heal Yourself Workshops
The Total Release Experience® Programme

You can heal yourself!  You just need to learn how!
Our Standard Workshop Price:  only £125 fully inclusive.
(Prices may vary dependent on location and venue.)

For advanced bookings you can reserve your space with £30 deposit and pay the rest nearer the event.(Discretionary concessions are available, please contact us before booking). To Purchase and Reserve your space, please view our Workshops below.

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TRE UK® Kent Workshop – 22nd March 2019

March 22 @ 10:00 am - 3:15 pm

Learn our natural, no talking,  life-changing practice to heal your body of symptoms from work stress, life stress anxiety and PTSD at our TRE UK® TRE Kent Workshop.

Reserve your place here

We look forward to sharing the Total Release Experience®  our unique 5 Step Programme at the TRE UK®  TRE  Kent Workshop at this lovely location on Dover seafront. This workshop is ideal if you live in or near Thanet, Canterbury, Folkestone, Deal and Ashford. Learn to heal from the past and build resilience for the future.

  • If you are dealing with work stress, grief, physical, emotional pain, have faced trauma in your life then this Workshop will be life-changing for you as you learn to release and begin the healing of your physical, mental and emotional body. As you begin to release symptoms from stress, tension and anxiety You can then start to build resilience and take control of your life and well-being.

We teach you how you can take control of your own well-being with this powerful self-help practice to free you from the symptoms of stress and anxiety.  A profound treatment for PTSD.

  • At this Workshop we teach you:
    • The background to the technique.
    • The physiology behind the process and why it is a safe and natural way to heal the body from held tensions and anxieties.
    • The process through practical sessions.
    • The benefits that can come from regular practice.
    • How to manage your home practice.

    At the TRE UK® TRE Kent Workshop you will receive:

    • Excellent tuition.
    • Relevant materials to continue your future practice.
    • Drinks and light refreshments.
    • Full support during your practice.
    • Ongoing support after the Workshop.



See google maps below.


The price per person for your place on this TRE UK® TRE Kent workshop is just £97.00. (Increase from 1st April to (£125)


Teenagers (15-17 years): £85.00

If you wish to freshen your understanding and enjoy the group experience of this powerful practice for all TRE UK® client returners from 2017 onwards:

Only £87.00

There are only a limited number of places available

If you are serious about ridding yourself of the stress, anxiety and trauma symptoms trapped in your body then gaining this knowledge will make profound differences as it has already made for so many.

An emotional and overwhelming experience that I would recommend to anyone who has or is experiencing any mental health issues. A tool that I feel will help me take control where mental health authorities with NHS have failed due to lack of resources/funding’.  

‘Very informative and in a nice relaxing environment.  Caroline was very helpful and caring in her approach and the theory behind the process was very well explained’.

If you would like to purchase and reserve your place on the TRE Kent Workshop click 

Reserve your place here

or please call 01304 211 994 or email for alternative payment methods.


March 22
10:00 am - 3:15 pm
Event Category:


+44 (0) 1304 211 994


Eclipse Yoga Centre, Dover Kent
Eclipse Yoga Centre. 1-3 Waterloo Crescent
Dover, Kent CT16 1LA United Kingdom
+ Google Map

If you have any questions, contact us for more information.  Read the feedback from others here