Our Shop
Tools to help you understand, release, and heal from the inside out.
Support your healing, your learning, and your daily self-care.
Our shop brings together the tools, courses, and resources created by TRE UK® and Release Recover Discover. Each one has been designed to help you understand your body, release stored tension, and take practical steps towards feeling better from the inside out.
Whether you are beginning your healing journey, deepening your understanding, or looking for a thoughtful gift of health, you will find something here to support you.
Feel It To Heal It
A powerful and honest book sharing Caroline Purvey’s story and the truth behind stored tension in the body.
A new look at healthcare, as you can read shared stories, of countless individuals who turned their lives around.
A number 1 bestseller, this book is ideal for anyone who wants to understand the deeper message behind Caroline’s work and why the body plays such an important part in healing.
‘Bucket Love’ Cards
31 beautifully illustrated daily wellbeing Cards. Uniquely created by Caroline to support wellbeing every day.
Fun for one or all the family. A great classroom resource for school pupils of all ages. Worksheets available.
The Bucket Love Cards are a gentle way to open a helpful conversation with clients, friends, family members, schools, teams, and anyone who may need support.
Looking for our online courses?
Our courses teach you how to safely release tension from your body using the Total Release Experience process. They include education, guided release sessions, journals, and support to help you understand what your body has been holding.
Our BRONZE Programme:
A strong starting point for those ready to begin.
Our SILVER Programme:
Our most popular option, with extra support and guidance.
Our GOLD Programme
Gives the full experience for those wanting deeper personal support.
‘I wasn’t sure what to expect from the beginning and couldn’t imagine how you can teach something like that without face to face lesson. Your programme is simple as I felt supported. People have to find the time and believe in themselves.’
Not sure where to begin?
Start with the book to understand the message, choose the Bucket Love Card as a thoughtful support tool, or explore our courses when you feel ready to release what your body has been carrying.
If you are asking yourself if it will work for you. For ease of mind, if by the end of the programme you have not Released we will refund 100% of your money back.
What’s to lose?
We support the work of the NHS and offer generous discounts to all who currently work in the sector.
Please contact us if you have questions.