How To Heal Yourself Workshops
The Total Release Experience® Programme
You can heal yourself! You just need to learn how!
Our Standard Workshop Price: £125 fully inclusive.
N.B. Prices may vary dependent on location and venue.
We shall be adding 2020 venues and dates soon.
For advanced bookings, you can reserve your space with £30 deposit. (Discretionary concessions are available, please contact us before booking). To Purchase and Reserve your space, please view our Workshops below.
TRE UK® Cheshire & Wales Workshop – 8th February 2020
February 8, 2020 @ 11:00 am - 4:30 pm
Learn to Heal Yourself from Current or Past Stress and Trauma and Build Resilience for the Future.
We are excited to be bringing our Workshop back to Chester
With The Total Release Experience® (TRE) you will Discover with our 5 Step Programme you Natural Ability to Heal from the Past and Build resilience. Release symptoms from past or present Stress and Trauma for your Physical, Mental and Emotional Well-being.
The Total Release Experience® (TRE) Workshop will empower you with a simple relaxation process that activates your natural ability to profoundly reduce the impact of work and life stress on your physical, mental and emotional health.
In just 5 hours – You learn our simple, effective, 5 Step Programme that requires no-talking and no intervention. You will be given everything you need to know to be confident and comfortable in this life-changing process. You will be guided, empowered and have our support as you continue the practice in your own time and space.
Gaining this knowledge with our education and guidance you will be soon be taking back control of your health and wellbeing. You will reduce your risk of stress-related illnesses caused by past or present stress and trauma and start building resilience for what is still to come in your future.
This workshop is easily accessible from Chester, Crewe, Birmingham, Liverpool, Manchester, Wrexham & North Wales. If you have to travel it will be the best investment in yourself in 2020.
Here are some very common benefits enjoyed by those empowered with the Total Release Experience®:
- Physical health improvements are quickly noticeable. Including a shift of back, shoulder, neck and hip pain caused by a build-up of tension, giving you far more mobility and flexibility.
- Increased energy and motivation.
- Shift the many other symptoms caused by stress-related illnesses e.g. Fibromyalgia, IBS, insomnia, headaches or high blood pressure.
- As the head fog clears, concentration and focus are more profound.
- Less anger, sadness, fear, and hatred is reduced with emotional stability, happiness, self-worth.
- Recover from the pain of broken relationships, divorce, abuse, grief.
- Improve work performance and productivity as creativity is enhanced as well as improved communications.
- Eliminate the need for addictive substances or behaviours such as drugs, alcohol, excessive exercise, or gambling.
- Improve your outlook on life as feelings of depression and anxiety lift.
- Medications are reduced or eliminated.
- Make peace with your past and have excitement for your future – not to mention a wonderful new ability to just enjoy the moment!
You will leave this TRE UK® workshop confident and comfortable in knowing How To Heal Yourself:
- With a clear understanding of all aspects of the programme with a balance of theory and practice.
- Feeling confident and comfortable with the Process so you are ready to start healing.
- Able to manage this self-help practice with all the resources and ongoing support you need.
- Feeling empowered, lighter, motivated, excited, inspired and hopeful.
At the TRE UK® Cheshire and Wales Workshop you will receive:
- All the information you need to trust this process.
- Take-home resources.
- 2 guided sessions building your confidence to begin your healing journey.
- Inspirational stories of how lives have been transformed already with this simple technique.
- A full understanding of what you can expect in the healing process and feel supported in the future.
- Not to mention Hot drinks and light refreshments.
See google maps below.
The Total Release Experience® Cheshire and Wales Workshop held in Saltney, Cheshire is easily accessible from Chester, Crewe, Birmingham, Liverpool, Manchester, Wrexham & North Wales. You will learn how you can physically release the past and begin the healing process and How you can build Resilience for your future in a safe and supported environment.
Your place at this life-changing 5-hour workshop is
Students (15-18 years): £90.00
Secure your place with a non-refundable Deposit of £30
Due to our focus on ensuring you get the best possible experience,
there are only 10 Spaces available at this workshop.
If you wish to freshen your understanding and enjoy the group experience of this powerful practice for all TRE UK® clients:
Returners/Students/Other Concessions Please email or Call 01304 210167
What Others Say:
‘It was excellent, powerful, enjoyable and safe. Fascinating, it gives me hope for the future’.
‘I felt cared for not fussed over. Thank you’.
‘I feel that TRE UK has given me the tools to enable my body to release from my body’.