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TRE UK® Kent Workshop – 27th October 2019

October 27, 2019 @ 11:00 am - 4:30 pm

Build Resilience for Yourself and Your Future

Learn How To Heal Yourself in Our Dover, Kent Workshop. Release from Past Stress, Tension, Anxiety, and Trauma.

Heal Yourself and Build Resilience by learning our unique, 5 Step programme the Total Release Experience® (TRE) and Discover Your Natural Ability to Release from the Effects of Stress, Tension, Anxiety and Trauma Enhancing your Physical, Mental and Emotional Health.

You can heal yourself and will find like so many others that you can improve your health.  You will notice change very quickly as you reduce the effects of past stress, tension, anxiety and trauma leading to profound improvements in your physical, mental and emotional health.

In our unique Dover Workshop, you learn everything you need to know to be confident and comfortable to continue with your TRE practice which will become life-changing for you.  You will be guided, empowered and have our support as you continue your healing journey to release from your past and build resilience.

We look forward to sharing the Total Release Experience®  at the TRE UK®  TRE Dover,  Kent Workshop at this lovely location on Dover seafront.   This workshop is easily accessible from Thanet, Canterbury, Medway, Tonbridge, and Shepway. You will learn how you can build resilience as you physically release from your past and begin the healing process and building resilience for your future in a safe and supported environment.

Reserve your place here

  • If you are dealing with work stress, grief, physical, emotional pain, have faced trauma in your life then this Workshop will be life-changing for you as you learn to release. If you want to release and heal from the debilitating symptoms of stress, tension, anxiety, and trauma-related health problems, this Workshop is for you.

We teach you how you can take control of your own well-being with this powerful self-help practice to free you from the symptoms of stress and anxiety.  A profound treatment for PTSD.

  • At this Workshop we teach you:
    • The background of our programme.
    • The physiology behind the process and why it is a safe and natural way to heal the body from held tensions and anxieties.
    • The process through practical sessions.
    • The benefits that can come from regular practice.
    • How to manage your home practice.

    You will leave this TRE UK® Workshop:

    • With a clear understanding of How You Can Heal Yourself.
    • Feeling Confident and Comfortable with the Process of Healing Yourself
    • Be able to manage this self-help practice with all the resources you will need.
    • Feeling Empowered, Healthier, Motivated, Hopeful and Inspired as You start to Change Your Life

    At the TRE UK® Kent Workshop you will receive:

    • All the information you need through our sound education and take-home resources.
    • Guided sessions empowering you to continue your own self-healing.
    • You will hear inspirational stories of how this practice has made a difference, giving you confidence in your own healing ability.
    • Quickly become aware of the challenges that self-healing brings knowing you have our support whenever you might need it.
    • We provide hot drinks and light refreshments.

    We continue our programme with free ongoing support for you long after the Workshop.


See google maps below.


Your place at this life-changing 5-hour workshop is


Teenagers (15-17 years): £85.00

Why not review your understanding  of this powerful practice? Come and enjoy the group experience again.  Our offer for all TRE UK® client returners from 2017 onward:

 Returners Only £87.00

 There are only a limited number of places available

Limited concessions available – please call.

An emotional and overwhelming experience that I would recommend to anyone who has or is experiencing any mental health issues. I have a tool for life.  I feel this will help me take control where mental health authorities, with the NHS have failed due to lack of resources/funding’.  

‘Very informative and in a nice relaxing environment.  Caroline was very helpful and caring in her approach and the theory behind the process was very well explained’.


If you would like to purchase and reserve your place on the TRE UK® Kent Workshop for stress release click 

Reserve your place here

or please call 01304 211 994 or email for alternative payment methods.


October 27, 2019
11:00 am - 4:30 pm
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+44 (0) 1304 211 994


Eclipse Yoga Centre, Dover Kent
Eclipse Yoga Centre. 1-3 Waterloo Crescent
Dover, Kent CT16 1LA United Kingdom
+ Google Map

If you have any questions, contact us for more information.  Read the feedback from others here