Struggling with Stress or Trauma? You’re Not Alone.
Discover how the Total Release Experience® is helping people just like you.
If You Are Struggling with Stress or Trauma, You Are Not Alone.
Whether you are facing anxiety, burnout, grief, chronic pain, or PTSD from past traumatic experiences, the Total Release Experience® is a powerful, proven method that empowers you to release what has been trapped in your body—safely and naturally. Thousands have already taken this step and are now living with greater clarity, resilience, and emotional freedom. You don’t need to talk about your past. You don’t need years of therapy. You just need a willingness to begin. This is your time to heal, and we are here to support you every step of the way.
‘After just 4 weeks, my sleep improved, anxiety dropped, and I felt truly grounded for the first time.’ Emma, London
‘I honestly felt like I was being purged of any physical and psychological ailments that had arisen from the week, leaving me free to tackle the week ahead. The TRE UK Programme is a testament to the fact that it grabbed my attention enough and that it most definitely has a place in our modern hectic lifestyles.’ Darren
‘Support was brilliant, thank you. When I started, I was very sceptical, but after Caroline’s support, I faced my fears, and I’ve now started a continued journey and life skill. Thank you so much.’ Jan B
Are you Struggling to Cope With Anxiety?
Anxiety is one of the biggest problems impacting the lives of men, women, and children on a global level. At TRE UK®, we empower individuals from all walks of life to safely, comfortably, and confidently release their anxiety. Anxiety caused by stress, overwhelm, or trauma is one of many symptoms; others include tension, depression, back pain, IBS, insomnia, and headaches. With TRE UK®, when you learn to heal, the great news is that it is not just one symptom that releases; it is all the others too!
Whether you have day-to-day stress or a lifetime of challenges, you can find freedom from physical, mental, and emotional pain. Everyone has their own ‘story,’ and you have yours too. The wonderful thing about the TRE UK® Programme is that you do not have to talk about your back story or relive your experience/s. Instead, like all our clients, you can discover that your body can heal itself with profound results, starting with anxiety relief.
You Can Recover From;
- Abuse and Bullying
- Grief and Loss of a Loved One
- Relationships
- Military and Veterans
- Parents, Carers, and Nurses.
- Accidents and Injuries
- Young People and Childhood Trauma
- Victims of Crime
- Complex/Post Traumatic Stress
- Work Stress and Burnout
- War Trauma
There isn’t ANYONE who would not benefit from accessing nature’s greatest gift, the power to release.
‘Powerful and extraordinary releasing. The materials were well presented. The support for personal experiencing also felt very warm and calibrated.’ M A. Psychotherapist.
Who We Help
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Parents & Carers — juggling emotions and seeking calm.
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Professionals — overwhelmed by burnout, needing sustainable stress relief.
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Fathers — wanting resilience, balance, and a stronger connection with their children.
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People in Transition — navigating divorce, grief, or life changes.
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Anyone Experiencing Trauma or Chronic Stress — even if not traditional ‘therapy people.’
What They Were Facing
- Sleepless nights, tangled thoughts, and no relief.
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Emotions stuck deep in the body—exhaustion without explanation.
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Stress that outlasts motivation and follows you everywhere.
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Past experiences that keep looping in physical tension or emotional overwhelm.
- Physical aches and pains, including Fibromyalgia
- Lacking in focus, concentration and memory loss
- Mood swings and feeling angry
What Changed After Doing the Programme
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Improved sleep quality and lowered anxiety
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Renewed energy and mental clarity
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Emotional stability and feeling happier
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Reconnected body and mind, allowing feelings to flow safely
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Greater confidence, resilience, and peace of mind
- Pain-free body
Don’t Have to Talk About It to Heal
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TRE UK® uses the body’s natural tremor response to release trauma, not conversation therapy
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You do not need to relive or rehash painful memories to find relief
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This approach is accessible, safe, and deeply comforting—even for those sceptical of talk therapy
- Tailored to your needs
Still Wondering if This is For You?
- Do you feel tension in your body when you’re down?
- Are stress and overwhelm impacting your daily life?
- Would a gentle, body-based method feel easier than talking?
Your Journey Starts Here
You don’t have to carry this alone. Healing CAN happen from the inside out.
Reset YOUR Nervous System starting now.
Empowering
Empower yourself with our unique programme to heal from your past and build resilience. We ensure that your learning experience with us gives you all you need to continue your practice with a life tool and a tool for life. We offer our full and ongoing support when you want it. Be reassured that the unique TRE UK® programme will give you the best of education, tuition, and support.
Improving Mental Health
If you want to improve your physical, mental, or emotional well-being, then TRE UK® can teach, support, and empower you. With extensive experience working with individuals from all walks of life, we can help you. Mental health is a growing problem. You can rapidly clear that head fog and get clarity back as depression lifts, and anxiety becomes a thing of your past.
Heal Yourself
We work with those who are ready for some profound healing. Whatever the root cause, you have the innate ability to heal whatever is going on for you. We can offer you a free consultation to answer your questions. We have extensive experience working with individuals, families, organisations, and the service sector. Our Online Course options enable us to reach out and learn with us to heal yourself and build resilience.
We support you every step of the way on your healing journey. Why not read what our clients have shared?
‘I am so glad I met Caroline and Daniel! Don’t they say that serendipity dictates how you meet those you need in your life at a given time? Alongside my life in yoga and meditation, this practice has been so beneficial. Thank you.’