The Total Release Experience® (TRE) Workshop will empower you with a simple relaxation process that activates your natural ability to profoundly reduce the impact of work and life stress on your physical, mental and emotional health.
In our Cambridge Workshop you learn everything you need to know to be confident and comfortable to continue with your TRE practice which will become life-changing for you. You will be guided, empowered and have our support as you continue your healing journey.
If you are dealing with work stress, grief, physical, emotional pain, have faced trauma in your life then this Workshop will be life-changing for you as you learn to release. If you want to release and heal from the debilitating symptoms of stress, tension, anxiety, and trauma-related health problems, this Workshop is for you.
We teach you how you can take control of your own well-being with this powerful self-help practice to free you from the symptoms of stress and anxiety. A profound treatment for PTSD.
We continue our programme with free ongoing support for you long after the Workshop.
Directions
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‘An emotional and overwhelming experience that I would recommend to anyone who has or is experiencing any mental health issues. I have a tool for life. I feel this will help me take control where mental health authorities, with the NHS have failed due to lack of resources/funding’.
‘Very informative and in a nice relaxing environment. Caroline was very helpful and caring in her approach and the theory behind the process was very well explained’.