Our Story
Making Ripples Around The World
What began as one woman’s search for answers has grown into a global movement
supporting people to restore calm, resilience and balance in their lives.
Our Story
The Journey Behind The Total Release Experience®
TRE UK® is the home of The Total Release Experience®, a body led programme that helps people release deep held tension from the body.
Why This Work Exists
For many years, people have been taught to manage stress by talking about it or thinking about it differently. Yet the body often continues to carry the physical effects of past stress and trauma. Muscles tighten. Breathing changes. The nervous system remains on alert.
The Total Release Experience® teaches people how to release this stored tension safely through the body’s natural release response. When the body unwinds what it has been holding, people often experience greater calm, emotional balance and renewed energy.
Caroline Purvey
Founder of TRE UK® and
Creator of the Total Release Experience®
Caroline Purvey is an international award-winning leader in natural medicine, a bestselling author and a pioneer in body-led stress release.
For more than thirteen years, she has worked with individuals, groups and organisations to help people understand how the body stores tension and how it can safely release it.
Her work has helped thousands of people restore balance in their physical, emotional and mental well-being.
Caroline’s contribution to natural health has received international recognition, including multiple global awards and an Honorary Doctorate in Natural Medicine.
Her mission is simple. To help people discover that the body already holds the key to healing.
Daniel Wood
Operations Manager TRE UK®
Daniel’s life journey deeply shaped the global growth of TRE UK®.
After overcoming a serious health challenge and personal adversity, Daniel experienced firsthand the transformative power of releasing deep-held tension from the body.
Today, he leads the operational and international development of TRE UK®. Daniel has played a central role in bringing the programme to new communities around the world. Through his leadership, the programme is now being translated into multiple languages so that people from many cultures can access these tools for healing.
Daniel was also honoured as an African Chief in Uganda, recognising his work supporting communities across the African diaspora.
His commitment is to ensure that simple, effective tools for emotional resilience reach people who need them most.
Together, Caroline and Daniel continue to grow a global movement dedicated to restoring balance, resilience, inner peace, and hope.
Where It All Began
The journey that became The Total Release Experience® began with a simple conversation.
That conversation unexpectedly led Caroline to South Africa at a time when she was already preparing to travel there for another reason. Her daughter was about to welcome her first child, and Caroline planned to be present for the birth of her grandchild.
Looking back, Caroline often says there is no such thing as a coincidence. What unfolded during that time would quietly change the direction of her life.
Through experiences and discoveries that followed, she began to understand something that many people had overlooked. The body carries the physical imprint of stress and trauma, and it also holds the natural ability to release it.
That discovery became a calling. Over time, through years of exploration, practice and working with people, the process that would become The Total Release Experience® began to take shape.
The full story of that journey is shared in Caroline’s bestselling book Feel It To Heal It. 
What began as a moment of curiosity became a lifelong mission to help people understand the wisdom of their own bodies.
Today, that same curiosity continues to guide the work, as Caroline and Daniel deepen their understanding of how the body releases tension and how this knowledge can support people everywhere.
Real work. Real people. Real change.
The Living Practice
A Turning Point
One of the most powerful discoveries Caroline and Daniel have made is that this work is not something you simply teach. It is something you live.
Both continue to practise the release work themselves. As life brings challenges, pressures and uncertainty, they use the same tools they share with others.
Through this ongoing practice, they have discovered something profound. When the body regularly releases stored tension, the mind becomes clearer, emotions settle, and resilience grows naturally.
Challenges still arise, as they do for everyone. Yet instead of carrying stress deep into the body, it can be released and processed. This allows space for trust, clarity, and calm decision-making.
Over time, the practice has become more than a method. It has become a way of living.
The importance of this work became deeply personal when Daniel faced an unexpected, serious health crisis.
During a period of immense pressure and uncertainty, the practices within The Total Release Experience® became a vital support in helping his body regulate stress, maintain a balanced nervous system, and build resilience.
Through that experience, Daniel saw firsthand how powerful the body’s natural release response can be when people understand how to work with it safely.
It strengthened his commitment to help bring these tools to more people across the world.
Today he leads the operational and international development of TRE UK®, helping ensure that communities everywhere have access to this simple yet powerful approach to wellbeing.
Making Ripples Around The World
A Movement In Motion
What began as a small programme in the United Kingdom is now reaching people across the world.
Today The Total Release Experience® is supporting individuals and communities in many countries through:
• International programme translations
• Community wellbeing initiatives
• Schools and youth resilience projects
• Partnerships with therapists and health professionals
• Social impact programmes through Release Recover Discover CIC
The vision is simple.
To ensure that every person, regardless of background or income, has access to tools that help them release the tension from stress and trauma and build resilience.
Why People Trust TRE UK®
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Over 20 years of combined expertise in body-based therapeutic solutions
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33,000+ hours of hands-on experience working directly with clients
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Scientifically validated: Independent research partnership with Canterbury Christ Church University, Independent Data Report by Canterbury Christ Church University (CCU)
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Ongoing FREE support for all our clients—long after the programme ends
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Author-led programme: From the No.1 bestselling book Feel It To Heal It
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Exclusively developed by TRE UK®—a truly unique and powerful process
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Endorsed by Professors, Doctors, and Therapists across disciplines
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99% of clients report improvement in overall well-being
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Over 60% reduction in anxiety and depression within four weeks
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One payment for a lifelong tool and a life-changing skill
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Passionate, committed, and results-driven approach
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Sustainable, cost-effective, and scalable solutions
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Ideal for corporate well-being programmes
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100% Money Back Guarantee (T&Cs apply)
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Global reach: Supporting clients around the world
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Powerful testimonials and real-life success stories from all walks of life
Our Core Values
Freedom
At TRE UK®, we are committed to giving you the essential tools, education and support so that you, too, can discover FREEDOM from your physical, mental and emotional pain. You will know FREEDOM when you start to transform your life and live the life you want and the life you deserve.
Integrity
At TRE UK® It is important to us that we are honest and open with all our client interactions. We know the power of our work, so we are there to support you to ensure you get the best from your experience with us for as long as you ever need it.
Personal Growth
At TRE UK® we know how our programme has allowed us to grow and live the life we choose. We see the potential that everyone has, but like you never truly discover it because you are held back from the past. So we support you in shining your DIAMOND and being the person you were born to be.
Empowerment
At TRE UK® we want you like us, to know real empowerment. As a result, you will become stronger and more confident, especially as you regain control of your health, well-being and life.
The Journey Continues
What began as a personal search for answers has become a growing global movement.
Every person who learns how to release tension from their body creates another ripple of change.
And every ripple moves the world a little closer to greater calm, resilience and wellbeing.
Book a call or an online chat
Contact us now; we’d love to chat with you to see how we can best serve your needs with our programme. It costs nothing to discover what could change your life forever. Call on the number below, find us on social media or send a message via the form opposite.
Mob: 07767114 213
Email: info@treuk.com
The Ripple Effect
Every person who learns how to release tension from their body creates change. That change spreads outward.
From individuals to families to communities to organisations to nations.
Through practitioners, translations, community programmes and partnerships, The Total Release Experience® continues to reach new parts of the world.
One person releases tension. Another learns. A ripple becomes a wave.
Individuals
People reclaim calm and resilience.
Communities
Workshops, schools and wellbeing programmes.
Global Reach
Translations and partnerships bring the work to new cultures.
The ripple continues to grow.