TRE Research

TRE is little known in the UK though very widely known worldwide.  The benefits of this natural resource we have to release our bodies of deep chronic tensions from anxiety and trauma are starting to be experienced through TRE UK.

 

Academic research documents are now available for you to read below.

A Proposal for a Mindfulness-Based Trauma-Prevention Program for Social Work Professionals

English-version-of-Article-for-German-Journal

Evaluating the effects of stress reduction exercises employing mild tremors: a pilot study.

A Study of Mind Body Skills for Regulating the Autonomic Nervous System 

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We are greatful to TempIR for supporting our ongoing research at TRE UK