The science behind it!
TRE is little known in the UK. The benefits of this natural, innate human response to releasing blocked energy from our bodies of deep chronic tensions from anxiety and trauma are starting to be experienced by many people through the teaching of TRE UK®.
Read our page Your Stories for testimonials of how it has impacted others. By joining our workshops and courses we are pleased to give you the background to how learning the TRE works.
Academic research documents from TRE LLC US are now available for you to read below.
- A Proposal for a Mindfulness-Based Trauma-Prevention Program for Social Work Professionals
- Evaluating the effects of stress reduction exercises employing mild tremors: a pilot study.
- A Study of Mind Body Skills for Regulating the Autonomic Nervous System
We are grateful toTempIRfor supporting our ongoing research at TRE UK