Heal yourself and Build Resilience for the Future

Build the Habit and join the Dover community taking control of their Mental Health

Join us in DOVER

Our Dover Courses

Learning the Total Release Experience with Caroline

Regularity is the key to healing yourself from the past and building resilience for the future. In Dover at the Eclipse Yoga Centre Caroline hosts regular classes to help you build regularity into this amazing process.


This is ideal for building regularity after our workshops which are the most efficient way to gain your ability to start healing yourself from the effects of stress and trauma of the past.


Our Pricing for Dover courses
4 Sessions - £ 100

6 Session £ 125

Workshop Follow-up Sessions -  £ 20

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