The TRE Stress Relief for Relationship Problems
For an endless list of reasons, relationships can and do go wrong. They may end in arguments, fights and, in many cases, severe abuse and cruelty.
Perhaps you have found yourself in this situation or one that is similar. You may well be familiar with the emotional impact of your circumstances. However, you may not realise that there has also been an actual physical reaction that may prevent you from moving forward as your body goes into defence mode to protect you—symptoms of stress, tension, and anxiety build. Before you know it, you feel mentally drained and physically unwell.
The Total Release Experience® Programme empowers you to release the unpleasant symptoms of stress, tension, and anxiety without talking or relying on medication. As a result of our stress management techniques, sleep improves, concentration and clarity of thinking are better, and one feels more confident and hopeful of recovering from past experiences. In addition, the stress relief outcomes can help either rebuild a broken relationship or detach from it and move forward to live a more balanced life.
Caroline had mentioned..
‘Caroline had mentioned the TRE UK® Stress Management Course to me on a few occasions, and I was intrigued. I have tried numerous verbal and physical therapies, so I am always keen to learn more about such things. I had a traumatic few years of managing work stress, a relationship breakdown, and a young child. I also suffered regularly with lower backache and permanent tiredness in the past, so I was willing to try anything that might make a difference. My partner had also been suffering from panic attacks, so I thought it would be good to do it together and support each other through the experience.
Since doing the TRE UK® natural stress relief programme, I have experienced less low back pain and have found myself better able to cope with difficult and stressful situations. I am managing my work better and am finally getting a good balance between work and home.
Caroline is a careful and supportive instructor who made me feel at ease – I am not sure I would have felt comfortable practising TRE with anyone I didn’t trust. However, Caroline’s honest and encouraging approach made the experience very enjoyable. As a result, I have recommended the TRE UK ® stress relief techniques to lots of my friends. Those who have started already agree that the benefits are well worth it, so put any preconceptions aside and give the TRE a go… there is nothing to lose and so much to gain!’
NP – Kent