“I’ve been coaching since 2001. I specialise in training and coaching emotional intelligence skills.

What I have come to realise is that the Total Release Experience​® is special. Emotions are undervalued and poorly understood generally and no more so than in relation to their physicality.

No matter how much cognitive, speaking work we do to perform better or resolve issues, the TRE UK programme seems to help alleviate stress and issues that talking either can’t or would take much longer to resolve,

The TRE gives us the power to calm our bodies, and it’s powerful and necessary. It can work alone or as a powerful adjunct to therapy and coaching;  I use the TRE myself regularly and strongly recommend it to my clients. My body now tells me when I need to shake out stress. And I feel calmer and more centred because of it. To be able to tap into this natural mechanism is quite remarkable, and a gift TRE UK​® can share with you”.

Philip Gimmack, CEO EQworks