Looking to support the mental wellbeing of your team?

We offer the perfect solution with our complete stress-management course

A Solution for Mental Health help and Physical and Mental Well-being in Organisations and the Service Sector

Our Vision: To sustainably reduce global suffering to sustainably increase global growth.

‘ Leadership is not a matter of authority; it is a matter of influence. A true leader teachers others to understand more, motivates them to be more, and inspires them to become more.’


Michael Josephson – Former law professor and attorney

Anxiety in the Workplace Comes With A Cost!

2020 was a year that rocked the world. All in the Business sector feel the pressure one way or another. But, when working to survive and thrive in these turbulent times, there is no place in your life for stress and anxiety.
Staff dealing with stress oft5en leads to absenteeism, and others are under more pressure as they have to pick up the slack. Costs increase, and performance declines!

Who is leading the way?

As the leader of an organisation, how well can you lead when you are fire fighting because of your physical, mental, and emotional health issues? What is the performance of your business, whether you have 5 or 5000 employees when they all have their stress levels to deal with?

Now there is a simple, effective, sustainable and affordable solution. Would it surprise you to know that you can release the symptoms from stress and start to live and love your life again? How would you like to sleep, feel energised, motivated, focussed and in control? How would you like your team to feel the same? Imagine the benefits for your organisation; everyone can work with a new focus and calm. Imagine being around others who are no longer complaining of back, hip, neck and shoulder pain or coping with gut problems, tiredness, panic attacks, and seeking anxiety help.

Empowering yourself and others to release from their body with no talking, touching, or medication is the ultimate innate solution for wellbeing. That’s why our complete online courses are different. TRE UK® is the ‘whole package, which is at the core of its uniqueness and effectiveness.
With over nine years of experience delivering our life-changing 5-Step programme globally, you can rest assured you are in the best of hands. In addition, the process has tremendous and exciting implications for overall physical, mental, and emotional health for you and those you work with or lead and manage.

It is part of our vision and mission to contribute to sustainable global growth. So we offer competitive rates to organisations that look to take the lead and allow their employees to discover for themselves that health and wellbeing is their responsibility. They like you can soon improve physical, mental, and emotional wellbeing with a simple, empowering weekly routine in the privacy of your own space and in your own time.

With this new life tool, you and your staff can take back control of your wellbeing without relying on talking therapies or drugs.

immobilised by anxiety

Imagine your life if:

Instead of feeling immobilised by anxiety, you knew a way to release and prevent it

Instead of trying to live with the heavy burden of intrusive thoughts, you could take action to relieve them

Instead of surviving at rock bottom, you could live your life to the fullest

Instead of dealing with relentless muscle aches, you could get rid of the tension forever

Instead of depending on professionals to be available to help you when you need it most, your main well-being solution was completely self-reliant

Learn it once; benefit forever

With the Total Release Experience® Online Course

Our signature programme allows you to unlock the physical practice of tremoring and learn how to use it in your everyday life to release tension and trauma for improved mental and physical well-being. 

By signing up for the course, you get access to:

A scientific well-being method 

This technique is focused around the Psoas muscle, the fight/flight centre, and our innate response to trauma, which is tremoring. Research by Canterbury Christchurch University backs up the effectiveness of this methodology today. 

Convenient teaching that puts you in the driver’s seat

Learn when and where you want, with video teachings and supportive digital resources like a progress tracker. No wasting time in waiting rooms or having to rearrange your whole day for an appointment. If you need extra help, the TRE UK® team is here to support you, ensuring you get the best experience possible. 

Lifelong empowerment

This course teaches you how to help yourself with a timeless technique. As a result, you can be self-reliant moving forward in your well-being journey, and you will always have access to the online course resources if you need a refresher. 

“By the end of the course, I was a different person. The old Tom was gone, along with the heavy drinking, nightmares and above all that pervasive feeling of guilt.”


“I feel I have a truly powerful tool to deal with stress, trauma, and tension whenever it may come. The Total Release Experience has dramatically helped me get rid of past trauma, a very calming and cathartic cleansing therapy for mind, body, and spirit.It has also helped me stop comfort eating, and, as a result, I have lost half a stone since starting the Course. In addition, I now sleep deeply on average 6 to 7 hours per night compared to 4 to 5 hours max (of bad sleep) for the 12 months before starting the Course.“


“I honestly felt like I was being purged of any physical and psychological ailments that had arisen from the week leaving me free to tackle the week ahead.”

Total Release Experience

Individual & Families

Discover more about all our course options and savings

Total Release Experience

Groups & Organisations

Discover more about all our course options & savings

Miracles Are Possible

Through our experience, we are excited to share that miracles are possible. Through this method, your body has more capacity to make biological changes through natural and holistic pathways than most doctors are willing to admit to accepting. Drugs aren’t necessarily the best answer – you cure one problem with a drug, only to create another with the same artificial chemical you are ingesting. Your body knows how to obtain optimum healing capacity through its natural stress response, providing life-long release. But unknowingly, we suppress this response, which could so naturally heal us.

Our method works. It is a powerful solution to the pain and anxiety that you have been looking for.

We share a wealth of experience; having worked with many highly traumatised clients, we follow through with them on their healing journey. That is how the programme we teach has evolved. Our programme is not about exercise for those with physical concerns or disabilities.

We often hear, “I have dealt with my stress; I don’t need it!” But how do you know that Stress is held in the body’s muscle memory and is something you can’t avoid? So ask yourself – have you dealt with it or just blocked it You will continue to face stress as part of life Many we spoke to felt that they have dealt with their stress, but they are still feeling it years later. As one client said:

‘If you think you feel ok, you don’t know how much better you can feel!’

Never be afraid of your own body. We are here to support you every step of the way. You get a complete education to understand what you are learning and why.

At TRE UK®, we also understand that money doesn’t grow on trees, and we do our absolute best to work with you to help you access this life-changing information. Compared to alternative therapies that do not always or cannot always release the cause of your symptoms or require ongoing financial commitment over many weeks or months, our method represents real value. So what price do you put on your health and happiness? We encourage you to think out-of-the-box and consider how you can access the Total Release Experience®. We want you to feel the profound change to your life that is possible, we do payment terms if you need them, and concessions are available – please get in touch. We have a solution for you, whatever you are going through now.

Our Online Courses are convenient and supportive with ‘to-the-point education accredited by FHT and recommended by professionals.

By learning our 5-Step programme, you will soon discover your body has an innate intelligence that can safely and naturally bring about physical, mental, and emotional balance when allowed to release deeply-held stress and anxiety.

Clients Shared Reflections On The Online Programme

“I am very grateful to have met and learned the Total Release Experience with Caroline Purvey. I was one of the first students of their Stress and Anxiety Release Online program, which has been a successful experience of learning.”


“Caroline’s guidance and presence through the process were embedded with warmth and expertise. The TRE UK Course has quickly created deep positive changes in my life, and already during the first month, I’ve been practising the method with regularity. I highly recommend this course to anyone interested, especially during these times of pandemic and uncertainty.” – Julia S London.


“I’d love to thank you very much for developing this online course. Wow, it’s a powerful tool! At times during the release, I did feel unnerved by the emotional outpouring. However, hearing Caroline’s reassuring words helped me to feel safe and to carry on. I’m already feeling lighter this morning. I really can’t thank you enough.” – S J. Carmarthenshire.


“I have continued with the practice on my own following the 3 sessions guided by Caroline, and it continues to offer such an opportunity for shifting energy and trauma in a way that nothing else I have tried has been able to access.” – KD, Professional Health Worker.


“It was excellent, powerful, enjoyable, and safe. Fascinating, and it gives me hope for the future”.


‘I want to let you know how the Total Release Experience helped me in the current situation. I was ill with Covid 19 myself, as well as my husband. The first thing I did after feeling a little stronger was to release, and boy! How it helped me in my recovery!!! Secondly and unforgotten, I lost my dad (not from corona) whilst still recovering from covid19 myself. As I did not have a way to visit him three weeks before his death, the loss is unbearable, but thanks to releasing, my life continues in a calm and relaxed way, and I can process the loss effectively! Wishing you well, and may you always have the strength to help and reach out to many more.’  Sarah

Book a call or an online chat

Contact us now; we’d love to chat with you to see how we can best serve your needs with our programme. It costs nothing to discover what could change your life forever. Call on the number below, find us on social media or send a message via the form opposite. 

Mob: 07767114 213