Root-cause healing in the comfort of your own home

Be the driver in your well-being journey while getting the support you need

Access the online courses

What if you could learn a technique that fully released you from stress and trauma, and you could continue practising yourself for just an hour a week?

Living in an uncertain and changing world isn’t easy. Once we get stuck in a vicious cycle of poor mental health, it can be hard to get out. Occasional tiredness turns into constant exhaustion. This triggers mild feelings of worry to turn into intense daily anxiety and panic attacks. The stress leads to feelings of hopelessness and worthlessness. The light at the end of the tunnel seems further away than ever.

Your body struggles under the pressure of these unrelenting negative experiences. It holds onto the tension in your muscles, leading to aches and pains that no amount of exercise or medication can soothe long term.

Self-medication becomes a habit as you try all the traditional methods of getting better, but respite never lasts long. You’re starting to wonder if this is it. Suffering is just part of your everyday life.

It doesn’t have to be this way.

No matter how long you’ve been suffering, you can return to a place of healthy wellbeing, peace, happiness and bodily strength. What it takes is going back to basics, listening to your body and embracing its innate protective instincts.

Once you’ve learned how to use tremoring safely and effectively, you can rely on it for the rest of your life without further intervention. After unlocking this ability, we all have, a refresher of the resources provided is the only potential extra work necessary.

Learn it Once; Benefit Forever

With the Total Release Experience® Online Programme

Our signature programme allows you to unlock the physical practice of tremoring and learn how to use it in your everyday life to release tension and trauma for improved mental and physical well-being. 

By signing up for the course, you get access to:

A scientific well-being method 

This technique is focused around the Psoas muscle, the fight/flight centre, and our innate response to trauma, which is tremoring. Research by Canterbury Christchurch University backs up the effectiveness of this methodology today. 

Convenient teaching that puts you in the driver’s seat

Learn when and where you want, with video teachings and supportive digital resources like a progress tracker. No wasting time in waiting rooms or having to rearrange your whole day for an appointment. If you need extra help, the TRE UK® team is here to support you, ensuring you get the best experience possible. 

Lifelong empowerment

This course teaches you how to help yourself with a timeless technique. As a result, you can be self-reliant moving forward in your well-being journey, and you will always have access to the online course resources if you need a refresher. 

Miracles Are Possible

Through our experience, we are excited to share that miracles are possible. Through this method, your body has more capacity to make biological changes through natural and holistic pathways than most doctors are willing to admit to accepting. Drugs aren’t necessarily the best answer – you cure one problem with a drug, only to create another with the same artificial chemical you are ingesting. Your body knows how to obtain optimum healing capacity through its natural stress response, providing life-long release. But unknowingly, we suppress this response, which could so naturally heal us.

Our method works. It is a powerful solution to the pain and anxiety that you have been looking for.

We share a wealth of experience; having worked with many highly traumatised clients, we follow through with them on their healing journey. That is how the programme we teach has evolved. Our programme is not about exercise for those with physical concerns or disabilities.

We often hear, “I have dealt with my stress; I don’t need it!” But how do you know that Stress is held in the body’s muscle memory and is something you can’t avoid? So ask yourself – have you dealt with it or just blocked it You will continue to face stress as part of life Many we spoke to felt that they have dealt with their stress, but they are still feeling it years later. As one client said:

‘If you think you feel ok, you don’t know how much better you can feel!’

Never be afraid of your own body. We are here to support you every step of the way. You get a complete education to understand what you are learning and why.

At TRE UK®, we also understand that money doesn’t grow on trees, and we do our absolute best to work with you to help you access this life-changing information. Compared to alternative therapies that do not always or cannot always release the cause of your symptoms or require ongoing financial commitment over many weeks or months, our method represents real value. So what price do you put on your health and happiness? We encourage you to think out-of-the-box and consider how you can access the Total Release Experience®. We want you to feel the profound change to your life that is possible, we do payment terms if you need them, and concessions are available – please get in touch. We have a solution for you, whatever you are going through now.

Our Online Courses are convenient and supportive with ‘to-the-point education accredited by FHT and recommended by professionals.

By learning our 5-Step programme, you will soon discover your body has an innate intelligence that can safely and naturally bring about physical, mental, and emotional balance when allowed to release deeply-held stress and anxiety.