In the Comfort Of Your Own Space

Discover How To Heal From Stress and Anxiety

With Our Online Courses

Take control of your well-being


Our Vision: To sustainably reduce global suffering to sustain global growth.

' Our hope for you is that you find freedom from your past. Because when you are free of your physical, mental, and emotional pain, you can grow, and you will discover more about yourself, who you really are, what you want for your life. You will no longer be afraid of consequences as you find your true integrity and stand for what you want. The TRE UK® programme empowers you to say, ‘Hey, I don’t care what you say about me; this is who I am and what I stand for.’ There is total freedom in that.' Daniel Wood, TRE UK®

“I feel I have a truly powerful tool to deal with stress, trauma, and tension whenever it may come.  The TRE has greatly helped me get rid of past trauma, a very calming and cathartic, cleansing therapy for mind, body, and spirit.
It has also helped me stop comfort eating, and, as a result, I have lost half a stone since starting the course. I sleep deeply on average 6 to 7 hours per night since the end of TRE compared to 4 to 5 hours max (of bad sleep) for the last 12 months before  the TRE.“

We Understand These Are Difficult Times

In these challenging times when everyday things seem to change, you may feel the impact on your physical, mental and emotional well-being. Stress keeps building, and before you know it, you feel anxiety and panic as you try to cope.

Anxiety is not just about emotional health. People with stress will have gut problems, back pain, and emotions are going to be all over the place. If you have tried everything and want a permanent release, then take a look at our Courses.

With over 8 years of teaching our life-changing programme globally, you can rest assured that we have extensive experience. Caroline has independently evolved the Total Release Experience® programme from her own experiences, and that is why TRE UK® can offer you something unique. Those that have engaged with this course can testify that it has changed their lives. We can teach you a life tool and a tool for life.

We offer two options to learn with us online;

Complete Online Course

Practitioner-Led Online Course with personal 1-2-1 guidance.

Our video/audio-guided online course is a gift of simplicity and understanding. While we are not physically present with you, you will immediately sense that you are in safe hands.

Whichever course you choose, you will have our complete support as we work together as you start your healing journey.


HOW CAN FEELING GOOD BE SO SIMPLE? AND WHY ISN’T EVERYONE DOING IT?


A common question asked by so many. There are 1000’s of reasons why we humans don’t engage with our own body to understand what it is truly capable of. Common reasons include; being comfortable in your own discomfort, needing somebody else to fix you and seeing that as the health system's job, believing your issues are too complex or feeling like you just haven’t got time.

Why miss out on a proven solution that can work RIGHT NOW? Release stress and tension from your body with no side effects and, honestly, minimal effort.

With our programme, you are empowered to take back control of your well-being without relying on talking therapies or drugs.

HOW LONG DO YOU WAIT BEFORE UNDERSTANDING THAT SOMETHING SO SIMPLE CAN SET YOU FREE?

No one can heal you as you can heal yourself. You cannot ‘talk’ tension out of the body. Prescribed medications only mask the root of the problem, and self-medication creates further problems and masks the underlying issues.

Have you asked what YOU can do to heal yourself?

 

INDEPENDENT ONLINE COURSE

  • 4 Modules delivered weekly
  • Presentations with all the essential education
  • Audios for guided supported practice
  • Full support included
  • Accessible from phone
  • No appointments or travelling
  •  

COST £195.00

PURCHASE NOW

PRACTITIONER-LED COURSE

  • Pre-course assessment
  • 4 Modules delivered weekly
  • Presentations with all the essential education
  • 2 guided sessions with a lead practitioner
  • Audios for further guided supported practice
  • Full support included
  • Accessible from phone
  •  
  • COST £395.00

PURCHASE NOW

What Our Clients Say About The Online Programme

“I am very grateful to have met and learned the Total Release Experience with Caroline Purvey. I was one of the first students of their Stress and Anxiety Release Online program, which has been a successful experience of learning.”

“Caroline’s guidance and presence through the process were embedded with warmth and expertise.  The TRE UK Course has quickly created deep positive changes in my life, and already during the first month, I’ve been practising the method with regularity. I highly recommend this course to anyone interested, especially during these times of pandemic and uncertainty.” – Julia S London.

“I’d love to thank you very much for developing this online course. Wow, it’s a powerful tool! At times during the release, I did feel unnerved by the emotional outpouring. However, hearing Caroline’s reassuring words helped me to feel safe and to carry on. I’m already feeling lighter this morning. I really can’t thank you enough.” – S J Carmarthenshire.

“I have continued with the practice on my own following the 3 sessions guided by Caroline, and it continues to offer such an opportunity for shifting energy and trauma in a way that nothing else I have tried has been able to access.” – KD Professional Health Worker.

“It was excellent, powerful, enjoyable, and safe. Fascinating, and it gives me hope for the future”.

'I want to let you know how the Total Release Experience helped me in the current situation. I was ill with Covid 19 myself, as well as my husband.  The first thing I did after feeling a little stronger was to release, and boy! How it helped me in my recovery!!!  Secondly and unforgotten, I lost my dad (not from corona) whilst still recovering from covid19 myself. As I did not have a way to visit him three weeks before his death, the loss is unbearable, but thanks to releasing, my life continues in a calm and relaxed way, and I can process the loss effectively!

Wishing you well, and may you always have the strength to help and reach out to many more.'  Sarah

‘Miracles Are Indeed Possible’

Through our experience, we are excited to share that miracles are indeed possible. Through this method, your body has more capacity to make biological changes through natural and holistic pathways than most doctors are willing to admit to accepting. Drugs aren’t necessarily the best answer – you cure one problem with a drug, only to create another with the same artificial chemical you are ingesting. Your body is designed to work at its optimum healing capacity through its natural stress response, providing life-long release. But unknowingly, we suppress this response, which could so naturally heal us.

Our method works with your body and could be a powerful solution to the pain and anxiety that you have been looking for.

Caroline has a wealth of experience, having worked with many highly traumatised clients, and has followed through with them on their healing journey. That is how the programme we teach has evolved. Our programme is not about exercise.

We often hear, “I have dealt with my stress. I don’t need it!” But how do you know that? Stress is held in the body’s muscle memory and is something we can’t avoid. So ask yourself – have you dealt with it or just blocked it?We continue to face stress as part of life. Statistics show that we tend to cope. Many we spoke to felt that they have dealt with their stress, but they realize it is still there years on. As one client said:

‘If you think you feel ok, you don’t know how much better you can feel!’

Never be afraid of your own body.  We are here to support you every step of the way.  You get a full education so that you understand what you are learning and why.

“I honestly felt like I was being purged of any physical and psychological ailments that had arisen from the week leaving me free to tackle the week ahead.”

At TRE UK®, we also understand that money doesn’t grow on trees, and we do our absolute best to work with you to help you access this life-changing information. Compared to alternative therapies that do not always or cannot always release the cause of your symptoms or require on-going financial commitment over many weeks or months, our method represents real value. What price do you put on your health and happiness? We urge you to think out-of-the-box and consider how you can access the  Total Release Experience®. We want you to feel the profound change to your life that is possible, we do payment terms if you need them, and concessions are available – please get in touch.


Whatever you are going through at this time, we have a solution for you.


Our Online Courses are convenient and supportive with ‘to the point’ education accredited by FHT and recommended by professionals.

By learning our 5-Step programme, you will soon discover your body has an innate intelligence that can, when allowed to release deeply-held stress and anxiety, safely and naturally bring about physical, mental, and emotional balance.

“The best thing about it is for me - that there are no pills, no external analysis of my mind just the body naturally sorting itself out.”

Our Online Courses

Release Online Course

INDEPENDENT ONLINE COURSE

Let Go Of Stress & Anxiety

Release For Your Peace

Empower Yourself

  • 4 Module Course which only requires your time once a week
  • Full educational presentations 
  • Preview practice session flow - so there will be no surprises
  • Audio guide for the practice sessions - it will be like we are there with you
  • Downloadable learning resources - accessible whenever you want them
  • Lifetime access to resources - you have a life tool and a tool for life
  • PDF support guides - so you never forget
  • End of Course Comparison Report - we want to share how much progress you make.
  • Ongoing support at no additional cost - no matter how far into the future
  • Continued motivation and encouragement with our 5 Bonus Modules 
  • Opportunity to access support programmes for enhancing your healing if helpful

    You gain:
  • A life-long practice to heal yourself and build resilience
  • Continuous improvement of your physical, mental, and emotional well-being
  • Many related benefits from releasing tension
  • A great parenting tool for your young children
  • Ask about our family discount

Practitioner-led online course

PRACTITIONER-LED COURSE

Release Your Stress & Anxiety

Finding Your Flow - Start To Glow

Full Supported Learning

  • 4 Module Course which only requires your time once a week
  • Full educational presentations to ensure you get our full education and guidance
  • Preview practice session flow - so there will be no surprises
  • Audio guide for the practice sessions - following your 1-2-1 sessions. We are there with you
  • Downloadable learning resources - accessible whenever you want them
  • Lifetime access to resources - you have a life tool and a tool for life
  • PDF support guides - so you never forget
  • End of Course Comparison Report - we want to share how much progress you make.
  • Ongoing support at no additional cost -  no matter how far into the future
  • Continued motivation and encouragement with our 5 Bonus Modules 
  • Opportunity to access support programmes for enhancing your healing if helpful
    PLUS
  • A 30-minute consultation before booking to discuss your needs and ask questions.
  • 2 Practitioner-led 1-2-1 online sessions to support you through the process
  • An extra discounted session included if required

You gain:

  • A life-long practice to heal yourself and build resilience
  • Continuous improvement of your physical, mental, and emotional well-being
  • Many benefits from releasing tension
  • A great parenting tool for your young children
  • Ask about our family discount

 

INDEPENDENT ONLINE COURSE

COST £195.00

Contact us for easy payments/concession

TRE UK online courses guarantee

PURCHASE NOW

PRACTITIONER-LED COURSE

COST £395.00

TRE UK online courses guarantee

PURCHASE NOW

Please find out more about all our

course options and savings

for

Individuals and Families

Individuals & Family Options

Find out more about all our

course options & savings

for

Groups and Organisations

Groups and Organisations

* Both Courses are educational and to the point. We are proud to be accredited by FHT, recommended by professionals and eligible for CPD Points


We are so confident that you will feel the difference upon completing our 5-step programme that we offer a 30-day money-back release satisfaction guarantee on all of our online courses!

TRE UK online courses guarantee

“By the end of the course I was a different person. The old Tom was gone, along with the heavy drinking, nightmares and above all that pervasive feeling of guilt.”

BOOK A CALL

Feel caught in the trappings of physical, mental, or emotional pain but still have questions; we encourage you to contact us so that you can book with confidence.

You can learn the TRE in London or New York. Wherever you are in the world, contact us now – we’d love to chat with you about what is possible for your life.

CONTACT US

Caroline Purvey of TRE UK, for Pain release

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Recognition For Efforts

Caroline is proud to be one of the Finalists for an Excellence Award as Complementary Therapist of the Year.  It is wonderful to have got so far after dedicating 10 years of service to the work she is doing.

FHT

Awards Date

Winners will be announced on 22nd November 2021