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Stress and Anxiety Release

Online Courses

Take Control of Your Well-being

Wherever You Are in the World!

The Total Release Experience® Online Programme uses technology to ensure:

You receive all the education, understanding, practical experience, benefits and support in the comfort of your own space!

Learn Online and Discover How You Can:

  • Reduce the impact of stress and trauma
  • Quickly experience physical, mental and emotional benefits
  • Recover from past stress and trauma
  • Build resilience
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Benefits include:

  • Reduced physical pain including back, hip, neck, and shoulders
  • Improved sleep. memory concentration and focus
  • Increased energy levels
  • Happier mood and feeling of peace

The Stress and Anxiety Release Online Course empowers you with a self-help practice to heal yourself and reduce the impact stress, anxiety, overwhelm and trauma has on your physical, mental and emotional health.

By learning our 5-Step programme you will soon discover your body has an innate intelligence that can when allowed to release safely and naturally, brings about physical, mental and emotional balance. There is no talking, exercise or medication required.

The effect of any other activities you do to look after your health will be enhanced through this practice.  You can learn in the comfort and safety of your own home.

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Whatever you are going through at this time -  we have a solution for you.

Release stress and anxiety now in our Online Course. Empowering life-tool. 

'Online Clients Feedback:

'I am very grateful to have met and learned the Total Release Experience with Caroline Purvey. I was one of the first students of their Stress and Anxiety Release Online program which has been a successful experience of learning.
Caroline’s guidance and presence through the process were imbedded with warmth and expertise. TRE has quickly created deep positive changes in my life, already during the first month, I’ve been practicing the method with regularity. I highly recommend this course to anyone interested, especially during these times of pandemic and uncertainty.' Julia S London

'I'd love to thank you very much for developing this online course. Wow, it's a powerful tool! At times during the release, I did feel unnerved by the emotional outpouring. However, hearing Caroline reassuring and words helped me to feel safe and to carry on. I'm already feeling lighter this morning. I really can't thank you enough. ' S J Carmarthenshire

'have continued with the practice on my own following the 3 sessions guided by Caroline and it continues to offer such an opportunity for shifting energy and trauma in a way that nothing else I have tried has been able to access.' KD Professional Health Worker.
'It was excellent, Powerful, enjoyable and safe. Fascinating, it gives me hope for the future'.
'I felt cared for, not fussed over. Thank you'.
When seeking therapy as a potential cure for any ailments I tend to ask myself:
What particular therapy would be most appropriate.How do I know that the therapist I choose is going to be the best and most accomplished for the job? Well, my answer to this is usually to ask myself ‘who teaches the therapists. Who do they learn from.’ When TRE was recommended to my wife and myself I quickly established that the foremost teacher of TRE in the UK is Caroline Purvey. However, as Caroline lives and works in south-east England and we live in the north-west it was never going to work with a 500-mile round trip involved every week for each session. This is where Zoom comes into it.
I was able to have weekly one to one sessions with the person who introduced TRE to the UK from the comfort of our own home. Over Zoom Caroline was able to teach and watch as I attempted and performed each exercise, correct any mistakes and give personal one to one advice, ensuring that I learned to practice the TRE in the correct manner. It took me four sessions to learn and get it right although I understand this can differ from person to person.
Finally, you may wish to ask me, well did it work? My answer……..YES.             RayB.

Online Course Choices:

  • 1) Complete Independent Online Learning Course (Fully Automated)
  • 2) Practitioner-Led Online Course

The Course aims are that you:

  • Have a full understanding of how your body can heal itself, releasing stress and anxiety.
  • Feel comfortable, confident and empowered with your own natural ability to heal yourself.
  • Be able to manage your practice.
  • Be inspired and motivated to use this process to heal and build resilience.
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Learning Online is convenient and supportive
  • To the Point, Education
  • Accredited by FHT
  • Recommended by Professionals
  • CPD Points Awarded

Stress and Anxiety Release

Practitioner-Led Online Learning

We provide you with:

  • Full educational presentations
  • Preview practice session flow
  • Audio guide for the practice sessions
  • Downloadable learning resources
  • Lifetime access to resources
  • PDF support guides
  • Six-week access to the Online session resource
  • Ongoing support
  • Continued motivation and encouragement
  • Opportunity to access support programmes for enhancing healing
  • Plus:
  • Hard copy Resource folder
  • 2 Practitioner-Led 1-2-1 online tuition
  • An extra session included if required
  • Audi for practical sessions

You gain:

  • Personal access to the learning platform
  • A life-long practice to heal yourself and build resilience
    • Continuously improving physical, mental and emotional well-being
    • Many benefits from releasing tension
    • A great parenting tool for your children

Stress and Anxiety Release

Complete Online Learning

We provide you with:

  • Full educational presentations
  • Preview practice session flow
  • Audio guide for the practice sessions
  • Downloadable learning resources
  • Lifetime access to resources
  • PDF support guides
  • Six-week access to the Online session resource
  • Ongoing support
  • Continued motivation and encouragement
  • Opportunity to access support programmes for enhancing healing
  •  

You gain:

  • Personal access to the learning platform
  • A life-long practice to heal yourself and build resilience
    • Continuously improving physical, mental and emotional well-being
    • Many benefits from releasing tension
    • A great parenting tool for your children

Stress and Anxiety Release

Online Learning Solution for Organisations

We provide your staff with:

  • Full educational presentations
  • Preview practice session flow
  • Audio guide for the practice sessions
  • Downloadable learning resources
  • Lifetime access to resources
  • PDF support guides
  • Six-week access to the Online session resource
  • Ongoing support
  • Continued motivation and encouragement
  • Opportunity to access support programmes for enhancing healing

You staff gain:

  • Personal access to the learning platform
  • A life-long practice to heal themself and build resilience
    • Continuously improving physical, mental and emotional well-being

 

 

Cost

£355
  • To the point,  education
  • Accredited by FHT
  • Recommended by Professionals
  • CPD Points Awarded
Purchase Here

Cost

£175 Popular
  • To the point, education
  • Accredited by FHT
  • Recommended by Professionals
  • CPD Points Awarded 
Purchase Here