Are you Coping with Life?

In these Covid times, individuals and families are being challenged on every level. Lockdown has created financial difficulties, job losses, business closures, relationship issues, and worst of all, loss of loved ones. Have you taken time to notice what you are dealing with is impacting your physical, mental, and emotional wellbeing?

How are you coping? What are you doing to manage your feelings and emotions?  What tools do you have in your box? Breathing? Meditation? Mindfulness? Exercise? Of course, there are paid services too. Maybe you have counselling?   How effective are these for you?

How would you like to recover, swiftly and without talking?  You can do better than just cope - you can literally heal yourself and build resilience. 


Dealing with anxiety

Are you Struggling to Cope With Anxiety?

Anxiety is one of the biggest problems impacting the lives of men, women, and children on a global level. At TRE UK®, we empower individuals from all walks of life to safely, comfortably, and confidently release their anxiety. Anxiety from stress, overwhelm, or trauma is just one of many symptoms, including tension, depression, back pain, IBS, insomnia, and headaches. With TRE UK®, when you learn to heal, the great news is that it is not just the one symptom of anxiety that releases; it is all the others too!
Whether from day to day stress or a lifetime of challenges, you can find freedom from physical, mental, and emotional pain. Everyone has their own ‘story,’ and you have yours too. The wonderful thing about the TRE UK® Programme is that you do not have to talk about your story or relive your experience/s. Like all our clients, you can discover that your body can heal itself with profound results starting with anxiety.

Trauma and anxiety

Proven to be beneficial for everyone, especially:

* Victims of Violence and Abuse (physical, mental or emotional).
* Professionals, e.g., Doctors, Lawyers, Politicians, Therapists, Emergency Workers, Police, Teachers, Managers.
* Soldiers, Veterans, and those suffering from Post Traumatic Stress.
* Parents and Carers.
* Students and Teenagers Under Pressure.
* Sports People, i.e., Footballers, Rugby Players, and those in competitive sports.
* Trauma victims, such as accidents, natural disasters, burglary, divorce, giving birth, or losing a loved one.
In fact, there isn't ANYONE who would not benefit from accessing nature's greatest gift of releasing.
'Powerfully and extraordinarily releasing. The workshop day was well structured, and the materials were well presented. The handout information is excellent. The support for personal experiencing also felt very warm and calibrated.'M A. Psychotherapist.


Empower yourself with our unique programme to heal from your past and build resilience. We ensure that your learning experience with us gives you all you need to continue your practice. We give our full and ongoing support when you want it. Be reassured with the TRE UK® accredited programme you will get the best of education, tuition, and support.


Improve wellbeing

Improving Mental Health

If you want to heal yourself to improve your physical, mental, or emotional well-being, then TRE UK® can teach, support, and empower you. With extensive experience having worked with individuals from all walks of life, we can help you. Mental health is a growing problem. If you suffer, then rapidly clear that head fog and get clarity back once more as depression lifts and anxiety becomes a thing of your past.

Heal Yourself

Heal Yourself

We work with those who want to heal themselves. Whether that is from the pain and suffering of grief, abuse, work stress, accidents, birth trauma, overwhelm, C/PTSD, or anything else. Whatever is going on for you, then if you want to heal, find out more. We can offer you a free consultation to answer your questions. We have extensive experience working with individuals, families, organisations, and the service sector. Our Online Course options enable us to reach out to you wherever you are in the world. We pride ourselves on giving you the best education to empower you to heal yourself and build resilience.

We support you every step of the way on your healing journey. Please read what our clients have shared.



The TRE For Life

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The TRE For Trauma & PTSD

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The TRE For Health

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The TRE For Wellbeing

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