Are you Coping with Life?

In these challenging times, individuals and families are challenged on every level. Lockdown created financial difficulties, job losses, business closures, relationship issues, and the loss of loved ones. Have you taken the time to notice what you are dealing with is impacting your physical, mental, and emotional wellbeing?

How are you coping? What are you doing to manage your feelings and emotions? What tools do you have in your box? Breathing? Meditation? Mindfulness? Exercise? Of course, there are paid services too. Maybe you have counselling?  How effective are these for you?

How would you like to recover, swiftly and without talking? You can do better than just cope - you can heal yourself and build resilience. Stress and anxiety relief are yours for the taking!

 

Dealing with anxiety

Are you Struggling to Cope With Anxiety?

Anxiety is one of the biggest problems impacting the lives of men, women, and children on a global level. At TRE UK®, we empower individuals from all walks of life to safely, comfortably, and confidently release their anxiety. Anxiety from stress, overwhelm, or trauma is one of many symptoms, including tension, depression, back pain, IBS, insomnia, and headaches. With TRE UK®, when you learn to heal, the great news is that it is not just the one symptom of anxiety that releases; it is all the others too!
Whether from day to day stress or a lifetime of challenges, you can find freedom from physical, mental, and emotional pain. Everyone has their own ‘story,’ and you have yours too. The wonderful thing about the TRE UK® Programme is that you do not have to talk about your back story or relive your experience/s. Instead, like all our clients, you can discover that your body can heal itself with profound results starting with anxiety relief.
 

Trauma and anxiety

Proven to be beneficial for all, especially:

* Victims of Violence and Abuse (physical, mental or emotional).
* Professionals, e.g., Doctors, Lawyers, Politicians, Therapists, Emergency Workers, Police, Teachers, and Managers.
* Soldiers, Veterans, and those suffering from Post Traumatic Stress.
* Parents and Carers.
* Students and Teenagers Under Pressure.
* Sports People, i.e., Footballers, Rugby Players, and those in competitive sports.
* Trauma victims, such as accidents, natural disasters, burglary, divorce, giving birth, or losing a loved one.
There isn't ANYONE who would not benefit from accessing nature's greatest gift, the power to release.
'Powerfully and extraordinarily releasing. The workshop day was well structured, and the materials were well presented. The handout information is excellent. The support for personal experiencing also felt very warm and calibrated.'M A. Psychotherapist.

Empowering

Empower yourself with our unique programme to heal from your past and build resilience. We ensure that your learning experience with us gives you all you need to continue your practice with a life tool and a tool for life. We offer our full and ongoing support when you want it. Be reassured with the unique TRE UK® programme; will give you the best of education, tuition, and support.

 

Improve wellbeing

Improving Mental Health

If you want to improve your physical, mental, or emotional well-being, then TRE UK® can teach, support, and empower you. With extensive experience having worked with individuals from all walks of life, we can help you. Mental health is a growing problem. If you suffer, then rapidly clear that head fog and get clarity back as depression lifts and anxiety becomes a thing of your past.

Heal Yourself

Heal Yourself

We work with those who are ready for some more profound healing. Whether that is from the pain and suffering of grief, abuse, work stress, accidents, birth trauma, overwhelm, C/PTSD, or anything else. Whatever is going on for you, then if you want to heal, find out more. We can offer you a free consultation to answer your questions. We have extensive experience working with individuals, families, organisations, and the service sector. Our Online Course options enable us to reach out to you wherever you are in the world. We pride ourselves on giving you the best education to empower you to heal yourself and build resilience.

We support you every step of the way on your healing journey. Please read what our clients have shared.

 

'I am so glad I met Caroline and Daniel! Don’t they say that serendipity dictates who you meet those and needs in your life at a given time? Alongside my life in yoga and meditation, this practice has been so beneficial. Thank you.'

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The TRE For Life

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The TRE For Trauma & PTSD

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The TRE For Health

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The TRE For Wellbeing

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