TRE for Work Stress
Suffering work stress? You are not alone. Whether you are buried in paperwork, constantly having to meet deadlines and targets or get bullied/abused by authority, the pressures often become unbearable. Productivity suffers and then you may find yourself off work, absent with stress, anxiety or depression. You may feel yourself spiraling deeper into a black hole and wonder how you will ever get you of it.
Many clients that come to TRE UK® have work stress. From the service sector, self-employed or all levels of the hierarchy in business they share similar symptoms. From headaches to irritable bowel despite medication or counselling recovery can be very slow.
TRE has bought about almost instant relief from the very first session. The release from TRE sessions soon rebuilds the confidence, energy and enthusiasm that they once had.
‘I knew nothing about TRE except that it could help with stress and past trauma. I kept an open mind! Running my own business I felt I needed it as I was stressful, anxious, always rushed, feeling muddled, sometimes very tense. In fact I would have tried anything. From the first session I felt a calmness there was less stress, more order, less anger, more patience, this could of been a coincidence but by the fourth week I definitely knew it was the TRE, my life seemed to be falling into place, suddenly I realised I was enjoying every day without the feeling of rush, rush, panic, panic too much going on, feelings of tension no longer there.
Despite working hard in my business I have been getting things done at home that have been needing doing for years! During the six weeks I did have occasions of sleepless nights, but they are now very restful. I also had moments of anxiety, and still do, but in time I am hoping these will continue to get less.
Caroline in my opinion was a very good teacher and was also very calming and reassuring. I will continue to practice TRE at home and hopefully my life will continue in this way that I haven’t felt in many years. I realise so many people could benefit from TRE. I have a lot to thank Caroline for as I feel she has helped me change my life, and I am sure she will change many more. Mary H – Kent