Anna attended her first TRE UK® Workshop in 2013 having encountered the concept when given Berceli’s book to read and then again while researching trauma for Chiropractic client saw that there was a local TRE UK® Workshop. Immediately Anna was struck by the relevance of this gentle and effective self help technique both for her work client base and personally.
Formally an Emergency Nurse Practitioner, Anna re-trained as a McTimoney Chiropractor, successfully completing her Masters in Chiropractic in 2011, continual post grad studies include Biodynamic Cranial Sacral Therapy. Anna’s training, studies and employment in Accident & Emergency departments have deepened her knowledge and appreciation of how ‘toxic’ tension and trauma can be to a person’s body and system.
Anna believes that in order to heal from the impact of tension and trauma we need to include the body neurophysiology and help reset overactive reflexes in the nervous system. The appeal of the TRE UK® approach is that it is a ‘non-talking’ practice; we do not necessarily need to remember or understand.
Anna looks forward to facilitating safe natural dispersal of tension for anyone that is stuck in behaviours that are related to patterns of fight, flight and/or freeze. TRE is an enabling self-help strategy, suitable for all age groups and level of mobility. Anna is delighted to have trained with TRE UK® as she is confident that there is a wealth of experience and support available to both the TRE UK® team and clients nationwide.
Anna will be starting weekly group sessions in Bournemouth.