Mental Health

Learn how to Release from Grief in Hampshire

The news in the last week reminds us that our Princes William and Harry suffered trauma in their lives as a result of losing their mother, their Mental Health has suffered as a result. They encourage us all to heal from grief.  You can learn how to do this in our TRE Workshop in Hampshire on the 29th April 2017. 

An extremely traumatic experience it must have been for the princes at the loss of their mother Princess Diana and then having to walk in a parade with the coffin followed by the eyes of millions around the world. Of course, they would have to have been extremely brave and very hard for the young princes. Prince Harry has now said that he has had counselling and feels much better for dealing with it. He took his time as he resisted for nearly 20 years he said.

Losing a loved one at some point impacts us all.  Whether a parent, child, partner or friend passes away they would not want us to suffer for the rest of our lives. The princes are encouraging us to take on our grief in that we should actively do something about it.

Unfortunately, counselling is not something that all can or want to use to help them through.   There is another way to can take control of grief with a ‘no talking’ physical practice.

In our Workshop in Hampshire on the 29th April you can learn how to release your symptoms from grief.  You will be guided through the process of activating your body’s own release mechanism helping you get over the physical, mental and emotional pain from your loss so that you can start living your life again.

The Total Release Experience is a powerful solution that helps you to heal.

By joining the TRE UK Workshop in Hampshire you will learn to activate your body’s own ability to release.  Once you have learned how to activate your own body’s release mechanism you will be able to carry on the practice in the comfort of your own home.

We provide you in a one day workshop an in-depth understanding, guidance, and support on how your body can heal itself from your loss,  trauma, stress, anxiety or heal from PTSD and build resilience so that you can deal better with whatever life brings to your table.

We run workshops around the country we are in Awbridge, Hamsphire on the 28th April 2017. Find out how learning the Total Release Experience with TRE UK has helped many others in our shared stories

Don’t suffer for twenty years.

Children and Mental Health

For whatever reason, we are living in challenging times.  It is not just adults who suffer mental health problems and PTSD but also children.  We are hearing on our news tonight how 1 in 10 children have a diagnosed mental health problem.

Did you know for all the children suffering, the Total Release Experience can take them back to some normality in their life?  How do I know this?  Because we work with children.  When a 12-year-old says after one practice that she feels less angry, has not self-harmed in a week and feels happier, then there has to be something in it.  TRE UK  now teach the Total Release Experience in schools.  Schools that are bold enough to take a look at what can help their students through the issues that face them.

Peer pressure, hormonal issues, parental pressure, exam pressure, sibling rivalry, bullying, abuse mental or physical and a whole host of other issues that face them.  If children get the chance to learn this powerful, self-help practice which they love, we would take the pressure of our health services and save young people from taking their own lives.   In 2015 that was 231 young people.  It is heartbreaking.

If children can learn to release their stress on tap – what a different generation of adults we will have in the future and how many lives would be saved?