Author: Caroline

Taunton – 14th August 2016

The TRE UK™  Workshops are an opportunity for you to learn

the Total Release Experience technique

in a safe and supported environment.

           You will learn:

  • The background to the technique.
  • The physiology behind the process and why it is a safe and natural way to heal the body from held tensions and anxieties.
  • The process through two practical sessions.
  • The benefits that can come from regular practice.
  • How to manage home practice.

             You will receive;

  • Full after support  for your questions and any concerns.
  • Relevant materials.
  • Drinks and light refreshments.

This Workshop is  to be held at Neroche Hall, New Road, Bickenhall, TA3 6TY

Time: 11:00 – 16:00

Cost: £80:00 

This venue is  easily accessible  From Taunton ~ From M5 ~ From A 303 East ~ From A 303 West ~ From Wellington. There is  parking at the venue.

If you would like to Register for this Workshop you can do so HERE or please CALL 01304 211 994  

Dates in 2016:

Sunday 23rd October

Dorset – 3rd September 2016

The TRE UK™  Workshops are an opportunity for you to learn

the Total Release Experience technique

in a safe and supported environment.

You can register  HERE

           You will learn:

  • The background to the technique.
  • The physiology behind the process and why it is a safe and natural way to heal the body from held tensions and anxieties.
  • The process through two practical sessions.
  • The benefits that can come from regular practice.
  • How to manage home practice.

           

 You will receive:

  • Relevant materials.
  • Drinks and light refreshments.
  • Full support during and after your practice.

This Workshop is  to be held at Trinity Methodist Church, 82 Southbourne Road, BH6 5AQ Bournemouth, Dorset

Time: 11:00 – 16:00

Cost: £80:00

There is some accessible parking at this venue.

If you would like to Register for this Workshop you can do so HERE or please CALL 01304 211 994

2017 Dates:

TBC

 

Somerset – 8th October 2016

The TRE UK™  Workshops are an opportunity for you to learn the Total Release Experience technique in a safe and supported environment.

           You will learn:

  • The background to the technique.
  • The physiology behind the process and why it is a safe and natural way to heal the body from held tensions and anxieties.
  • The process through two practical sessions.
  • The benefits that can come from regular practice.
  • How to manage home practice.      

 You will receive:

  • Relevant materials.
  • Drinks and light refreshments.
  • Full support during and after your practice.

This Workshop is  to be held at Beckington Memorial Hall, Bath Road, Beckington,  Frome BA 11 6SH

Time: 11:00 – 16:00

Cost: £80:00  – Discretionary Concessions are available

This venue is  easily accessible from the A36, A350, A361 and M4. There is  parking at the venue.

If you would like to Register for this Workshop you can do so HERE or please CALL 01304 211 994  

Dates for 2017 Coming soon

 

Bristol – 9th October 2016

The TRE UK™  Workshops are an opportunity for you to learn

the Total Release Experience technique

in a safe and supported environment.

           You will learn:

  • The background to the technique.
  • The physiology behind the process and why it is a safe and natural way to heal the body from held tensions and anxieties.
  • The process through two practical sessions.
  • The benefits that can come from regular practice.
  • How to manage home practice.

             You will receive;

  • Full after support  for your questions and any concerns.
  • Relevant materials.
  • Drinks and light refreshments.

This Workshop is  to be held at Jubillee Pavillion, Long Ashton Community Centre, Bristol BS41 9DP

Time: 11:00 – 16:00

Cost: £80:00 

This venue is  easily accessible from the A49, A5, A458 and M54 There is  parking at the venue.

If you would like to Register for this Workshop you can do so HERE or please CALL 01304 211 994  

Dates for 2017 Coming Soon

Exeter – 22nd October 2016

The TRE UK™  Workshops are an opportunity for you to learn the Total Release Experience technique in a safe and supported environment.

           You will learn:

  • The background to the technique.
  • The physiology behind the process and why it is a safe and natural way to heal the body from held tensions and anxieties.
  • The process through two practical sessions.
  • The benefits that can come from regular practice.
  • How to manage your home practice.

           

 You will receive:

  • Relevant materials.
  • Drinks and light refreshments.
  • Full support during and after your practice.

This Workshop is  to be held at The Kenn Centre,  Exeter Road, Kennford, Exeter, EX6 7UE

Time: 11:00 – 16:00

Cost: £80:00  Discretionary Concessions are available.

This venue is  easily accessible.  Just minutes from the M5 junction 31. Close to A30 and A380 located off the A38 at Kennford, near Exeter. 

BY ROAD

The Kenn Centre is situated off the A38 (Exeter to Plymouth road) in the village of Kennford. The Centre is clearly signposted once you arrive in the village and free parking for 40 cars is available close to the main entrance.

BY BUS

You can travel from Exeter on the Stagecoach X46 service (Exeter – Paignton) or Dartline 366 service both of which can be caught at the Exeter Bus Station. The X46 stop is at the opposite end of the village to the Kenn Centre which is within walking distance.

BY TRAIN

You can travel to either Exeter Central or Exeter St Davids stations. There are direct train links between London (Paddington on First Gt Western service or Waterloo on Stagecoach trains). By car from either station to the Centre is about 20 minutes.

Addtional up to date travel information can be found on Stagecoach Buses, Traveline South West, National Rail.

There is  parking at the venue.

If you would like to Register for this Workshop you can do so HERE or please CALL 01304 211 994  

Taunton – 23rd October 2016

The TRE UK™  Workshops are an opportunity for you to learn

the Total Release Experience technique

in a safe and supported environment.

           You will learn:

  • The background to the technique.
  • The physiology behind the process and why it is a safe and natural way to heal the body from held tensions and anxieties.
  • The process through two practical sessions.
  • The benefits that can come from regular practice.
  • How to manage home practice.

             You will receive;

  • Full after support  for your questions and any concerns.
  • Relevant materials.
  • Drinks and light refreshments.

This Workshop is  to be held at Neroche Hall, New Road, Bickenhall, TA3 6TY

Time: 11:00 – 16:00

Cost: £80:00 

This venue is  easily accessible  From Taunton ~ From M5 ~ From A 303 East ~ From A 303 West ~ From Wellington. There is  parking at the venue.

If you would like to Register for this Workshop you can do so HERE or please CALL 01304 211 994  

Dates for 2017 Coming soon

Shropshire – 5th November 2016

  • The TRE UK™  Workshops are an opportunity for you to learn

    the Total Release Experience technique

    in a safe and supported environment.

               You will learn:

    The background to the technique.

  • The physiology behind the process and why it is a safe and natural way to heal the body from held tensions and anxieties.
  • The process through two practical sessions.
  • The benefits that can come from regular practice.
  • How to manage home practice.

           

   You will receive:

  • Relevant materials.
  • Drinks and light refreshments.
  • Full support during and after your practice.

This Workshop is  to be held at Ryton Village Hall, Little Ryton, Shrewsbury SY5 7NB

Time: 11:00 – 16:00

Cost: £80:00 

This venue is  easily accessible from the A49, A5, A458 and M54 There is  parking at the venue.

If you would like to Register for this Workshop you can do so HERE or please CALL 01304 211 994  

 Dates in 2017 Coming soon

 

Chester – 6th November 2016

The TRE UK™  Workshops are an opportunity for you to learn

the Total Release Experience technique

in a safe and supported environment.

           You will learn:

  • The background to the technique.
  • The physiology behind the process and why it is a safe and natural way to heal the body from held tensions and anxieties.  
  • The process through two practical sessions.
  •  The benefits that can come from regular practice.
  • How to manage home practice.  

             You will receive;

  • Full after support  for your questions and any concerns.
  • Relevant materials.
  • Drinks and light refreshments.

This Workshop is  to be held at the  Odd Fellows Hall, Saltney, Chester CH4 8SG

Time: 11:00 – 16:00

Cost: £80:00 

There is accessible  parking at this venue and is a 6 minute drive from Chester Station

You are welcome to register HERE or please CALL 01304 211 994

Dates for 2017 Coming Soon:

Kent – 3rd December 2016

The TRE UK™  Workshops are an opportunity for you to learn the Total Release Experience technique in a safe and supported environment.

You can register for this Workshops HERE

           You will learn:

  • The background to the technique.
  • The physiology behind the process and why it is a safe and natural way to heal the body from held tensions and anxieties.
  • The process through two practical sessions.
  • The benefits that can come from regular practice.
  • How to manage your home practice.

           

 You will receive:

  • Relevant materials.
  • Drinks and light refreshments.
  • Full support during and after your practice.

This Workshop is  to be held at Eclipse Yoga Centre. 1-3 Waterloo Crescent, Dover Kent CT 16 1LA

Time: 11:00 – 16:00

Cost: £80:00  –  Discretionary Concessions are available.

This venue is  easily a short walk from Dover Priory Station

You can register your place for this Workshop HERE

Attending is also the first step towards TRE UK™ Training

Further Dates in 2016:

3rd December

ADDICTIONS & STRESS

Addictions & stress are a serious problem.

 Many people come to us for TRE in the UK and from abroad via Skype as they seek help and support,  desperately looking for release from symptoms of stress and anxiety.  What is coming through is how addictions become another problem when seeking a coping mechanism to deal with the physical mental and emotional symptoms of stress and anxiety.  Alcohol and smoking are the most common.  Other coping strategies can include drugs, food, exercise, gambling and spending money.  All these addictions only bring short term comfort but also start to impact the mind and body as the anxiety levels increase further worrying about the effects of the addiction.  When addictions take a hold they impact not just on the individual but also their loved ones, friends and those around in the workplace or community. Addictions become a serious problem.

TRE can help to release the need for addictions.  Clients have shared how TRE has helped them with their addictions

I just wanted to let you know today for me is one year without gambling.  I finally made it!  I’ve just got 12 weeks to go and I will be debt free too.  I guess what I’ve learnt over the past year is how important it is for me to feel safe and that includes financial safety as well and physical and emotional safety.  It is hard to comprehend that a year ago I would have been sitting in front of this laptop destroying and throwing away every last penny I’d worked for and more.  Thank you for your support in helping me get to this point.’

 ‘I have lost half a stone since starting the course.’

  ‘This time last year I was taking 33 pills a day!(mainly consisting of  painkillers) sleeping through most of the day due to chronic fatigue.  As symptoms I suffered are way to numerous to list and I won’t claim

all have disappeared but I am now on only 8 pills a day’

‘Since doing TRE I no longer turn to drink – for me this is the biggest impact’  

‘Six sessions and completely finished with alcohol.  The biggest thing for me was when my sister arrived with a box of wine – I told her to put it straight back in the car’ 

Stress and anxiety are debilitating enough without the effects of addictions draining more from us.  TRE UK™ delivers Courses and Workshops in the UK sharing a  the technique that releases deep held tensions from the body that cause illness and fuel addictions.  TRE is the body’s own natural source of healing and once learnt can bring about a real sense of well being made all the more satisfying as the need for addictions fall away too. 

The hardest thing of course is to recognise that we have the addiction, and then of course it’s about seeking help.  The great thing about TRE is that there is ‘no talking’ involved.  A life changing physical practice that breaks down our wall of wounding and helps us to become the person we are meant to be – happier and with a purpose.